walk

SPRINTBOK: the motorless treadmill -Review 6 months later.

tapis roulant incurvé non motorisé Sprintbok

I bought a motorless, curved treadmill(SPRINTBOK) and put it in my living room so I … Read more

I walked 10,000 Steps a Day for 30 Days to Lose Weight.

I thought walking 10,000 steps a day would help me lose weight. In fact, I feel that these 10,000 steps helped me get out of a kind of hole I had fallen into without realizing it, and I have benefited from it in various ways

Is Walking Good For Sciatica?

Walking with sciatica is good. It can be difficult or painful, or just not possible.But … Read more