Back pain, sciatica & herniated disc videos

Everything you need to know about back pain, herniated discs, sciatica and degenerative disc disease.

  • Lower back pain: do painkillers help ?

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Back conditions

Degenerative disc disease: causes, symptoms & things to avoid with DDD

Degenerative Disc Disease

In this video, we talk about lumbar degenerative disc disease, what is is, why it happens, what is the treatment and what can be done to live without and get some back pain relief

Things That Help With Back Pain

Head and Neck Pain



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Avout Me

Jo Deluk

September,30 2005

I’m lying in bed in the middle of the afternoon with a back pain that won’t go away and the worst is about to happen.
I feel like a knife blade piercing my lower back, but also the right leg.

This intense pain attack will last for long minutes, during which I lie down, screaming in pain in this empty house and away from everything.

That day, something broke in my lower back. It was my 40 years old birthday and my life takes a turn that I had not planned.
Made of doctor appointments, postural re-education appointments, MRI and CT scan, osteopath appointments, chiropractors, rheumatologists, neurosurgeon, ENT, cardio-surgeon, orthopedist, anesthesiologists, neurologist, stomatologist, dermatologist, chiropodist, acupuncturist, physiotherapist, physiotherapist, read more