Back pain, sciatica & herniated disc videos
Everything you neet to know about back pain, herniated discs and sciatica.
This quick low back pain quiz can help you diagnose you back pain & figure out what is wrong with your back and whether you should se a doctor or not.
Sciatic pain relieve from piriformis syndrome
Watch the videos about back pain below to understand specific back conditions that affected me for years. Learn the same back exercises & stretches that I’ve learned, which have provided some back pain relief, or sciatic nerve pain relief.
The videos are spoken in french but all videos have english subtitles: be sure to activate them so you can follow along.
Morning back stretch routine video
Degenerative disc disease
Cet article est également disponible en : French