Back pain, sciatica & herniated disc videos
Everything you neet to know about back pain, herniated discs and sciatica.
This quick low back pain quiz can help you diagnose you back pain & figure out what is wrong with your back and whether you should se a doctor or not.
Sciatic nerve stretches videos
Sitting & sleeping with back pain
Watch the videos about back pain below to understand specific back conditions that affected me for years. Learn the same back exercises & stretches that I’ve learned, which have provided some back pain relief, or sciatic nerve pain relief.
The videos are spoken in french but all videos have english subtitles: be sure to activate them so you can follow along.
5 minutes morning back stretch routine
Degenerative Disc Disease
Cet article est également disponible en : French