Everything you need to know about back pain, herniated discs, sciatica and degenerative disc disease.
In this video, I explain the solution that finally helped me get better from l4-L5 / L5-SA herniated discs & sciatica.
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Quick Back Pain Quiz
You suffer from lower back pain but you haven’t seen a doctor yet?
You don’t know why your back hurts or even if you should be worried.
Back conditions
Diagnose back pain quiz: what is wrong with your back ?
Try the low back pain quiz to self diagnose your back pain online. Figure out why your back hurts and wether you should see a doctor or not.
Degenerative Disc Disease
In this video, we talk about lumbar degenerative disc disease, what is is, why it happens, what is the treatment and what can be done to live without and get some back pain relief
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Sciatica: YES, You should to walk
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Ergonomics
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Does A Standing Desk Help Reduce Back Pain? My Honest Opinion After 3 years
So you want to know if a standing desk will help reduce back pain from herniated disc, sciatica or degenerative disc disease? In this article, … Read more
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Best car for back pain: Mercedes B Class
Back pain and driving are two things that don’t belong together. I’ve had back pain for ten years, and since day one, driving has been … Read more
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Hag h05 desk chair review – Is this chair good for back pain ?
The hag H05 desk chair is an ergonomic chair with a classic sober design. Every element of the chair is adjustable, although there are fewer … Read more
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About Me


September,30 2005
I’m lying in bed in the middle of the afternoon with a back pain that won’t go away and the worst is about to happen.
I feel like a knife blade piercing my lower back, but also the right leg.
This intense pain attack will last for long minutes, during which I lie down, screaming in pain in this empty house and away from everything.
That day, something broke in my lower back. It was my 40 years old birthday and my life takes a turn that I had not planned.
Made of doctor appointments, postural re-education appointments, MRI and CT scan, osteopath appointments, chiropractors, rheumatologists, neurosurgeon, ENT, cardio-surgeon, orthopedist, anesthesiologists, neurologist, stomatologist, dermatologist, chiropodist, acupuncturist, physiotherapist, physiotherapist, read more