How to sit with back pain or sciatica – Get pain relief from sitting on that chair!
In this video, you’ll see how & why using a simple wooden dolly as a foot rest can help relieve lower back pain when sitting down
Ergonomics
How to sleep on a bad mattress if you have back pain ?
Sleeping on a bad mattress is the worst thing that can happen to you when you have back pain. and if you don’t have back pain yet and you have to sleep on a bad mattress, well…it’s probably just a matter of days before you join the club. It just happened to me this summer.We … Read more
Is it good to sleep on the floor if you have back pain ?
Sleeping on the floor is a bad idea for people with a bad back, especially for those who have pain from sciatica or herniated disc. Here’s why…
What’s the best mattress for back pain ?
What mattress is best when you have a bad back, suffer from sciatica, lumbar disc herniation, lumbago or other back problems?
Pain sitting down: back pain, knee pain & coccyx pain
Sitting is the new smoking. Pain in coccyx, knee pain, back pain: sitting on a chair for an extended time is one of the worst things you can do to yourself.Sure, you’ve heard this before? Do you know why they say that?Because just like smoking, sitting ruins our body, even if we try to compensate … Read more
Pure latex Bliss mattress review
My Pure latex Bliss mattress, (AKA The World’s best bed) finally arrived and after a few nights sleep, I’m ready to publish my review of this high class 13” 100% natural latex mattress. Why choose a pure Talalay latex mattress ? So, What is it about Talalay latex that made me switch from a memory … Read more
Tempur mattress & back pain: is memory foam good for bad backs ?
This blog post was not supposed to be a Tempur mattress review, but it turns out…it is.I was reading the comments from the french blog post about Tempur memory foam mattress, and I thought my english speaking visitors could benefit from some of these comments.I also believe I’m a qualified reviewer because as you may … Read more
Best car for back pain: Mercedes B Class
Back pain and driving are two things that don’t belong together. I’ve had back pain for ten years, and since day one, driving has been a real torture.And even when I started getting better, a few years later, sitting in the car & driving would still be a problem.Until last year, when I got my … Read more
Best desk chair for back pain Kinnarps 9000
Desk chair reviews: Kinnarps 9334 I bought a Kinnarps 9000 office chair for 1730 € (2200 US$) a couple of months ago. It’s a freaking lot of money, I know. Not that I’m proud of it but I know the price is a bit hard to find when you google it, so there you go. … Read more
Hag h05 desk chair review – Is this chair good for back pain ?
The hag H05 desk chair is an ergonomic chair with a classic sober design. Every element of the chair is adjustable, although there are fewer adjustments knobs and paddles than on most ergonomic chairs: the Hag h05 is supposed to move with you and self adjust to your body posture whether you are sitting at … Read more
