How to sit on the couch with sciatica and herniated disc?
Here’s Walt’s trick that help sit comfortably on a couch or in a chair without back pain, despite a double herniated disc and degenerative disc disease.
Ergonomics
How To Sit at a Desk with L5-S1 Herniated Disc & Sciatica? The Best Way
In this video, you’ll see how & why using a simple wooden dolly as a foot rest can help relieve lower back pain when sitting down
How to sleep on a bad mattress if you have back pain ?
Sleeping on a bad mattress is the worst thing that can happen to you when you have back pain. and if you don’t have back … Read more
Does it help to sleep on the floor if you have back pain ?
Sleeping on the floor is a bad idea for people with a bad back, especially for those who have pain from sciatica or herniated disc. Here’s why…
What’s the best mattress for back pain ?
What mattress is best when you have a bad back, suffer from sciatica, lumbar disc herniation, lumbago or other back problems?
Pain sitting down: back pain, knee pain & coccyx pain
Sitting is the new smoking. Pain in coccyx, knee pain, back pain: sitting on a chair for an extended time is one of the worst … Read more
Pure latex Bliss mattress review
My Pure latex Bliss mattress, (AKA The World’s best bed) finally arrived and after a few nights sleep, I’m ready to publish my review of … Read more
Tempur mattress & back pain: is memory foam good for bad backs ?
This blog post was not supposed to be a Tempur mattress review, but it turns out…it is.I was reading the comments from the french blog … Read more
Best car for back pain: Mercedes B Class
Back pain and driving are two things that don’t belong together. I’ve had back pain for ten years, and since day one, driving has been … Read more
Best desk chair for back pain Kinnarps 9000
Desk chair reviews: Kinnarps 9334 I bought a Kinnarps 9000 office chair for 1730 € (2200 US$) a couple of months ago. It’s a freaking … Read more
