Ergonomics

sitting-is-the-new-smoking

Pain sitting down: back pain, knee pain & coccyx pain

Sitting is the new smoking. Pain in coccyx, knee pain, back pain: sitting on a chair for an extended time is one of the worst things you can do to yourself.Sure, you’ve heard this before? Do you know why they say that?Because just like smoking, sitting ruins our body, even

How to sleep with herniated disc & backpain

How to sleep with herniated disc, bulging disc, lower back pain

Best sleeping position with low back pain or herniated disc is not easy to figure out. Getting a good night’s sleep will help you make it through the next day easier than if you don’t sleep well or sleep at all. For me, sleeping an herniated disc & back pain

Aeron mesh seating curved edges

Aeron chair review – Is it the best desk chair for back pain?

The Aeron desk chair is still one of the most popular office chairs on the market today but what if you have a bad back ?Does the Aeron chair help sitting at your desk all day and relieve back pain ? I’ve been diagnosed with herniated discs and degenerative disc

bad mattress

How to sleep on a bad mattress if you have back pain ?

Sleeping on a bad mattress is the worst thing that can happen to you when you have back pain. and if you don’t have back pain yet and you have to sleep on a bad mattress, well…it’s probably just a matter of days before you join the club. It just

hag h05 office chair

Hag h05 desk chair review – Is this chair good for back pain ?

The hag H05 desk chair is an ergonomic chair with a classic sober design. Every element of the chair is adjustable, although there are fewer adjustments knobs and paddles than on most ergonomic chairs: the Hag h05 is supposed to move with you and self adjust to your body posture

Pure Bliss Mattress Review

Pure latex Bliss mattress review

My Pure latex Bliss mattress, (AKA The World’s best bed) finally arrived and after a few nights sleep, I’m ready to publish my review of this high class 13” 100% natural latex mattress. Why choose a pure Talalay latex mattress ? So, What is it about Talalay latex that made

Tempur memory foam mattress

Tempur mattress & back pain: is memory foam good for bad backs ?

This blog post was not supposed to be a Tempur mattress review, but it turns out…it is.I was reading the comments from the french blog post about Tempur memory foam mattress, and I thought my english speaking visitors could benefit from some of these comments.I also believe I’m a qualified

Best car for back pain: Mercedes Classe B 2015

Best car for back pain: Mercedes B Class

Back pain and driving are two things that don’t belong together. I’ve had back pain for ten years, and since day one, driving has been a real torture.And even when I started getting better, a few years later, sitting in the car & driving would still be a problem.Until last

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