How to sit on the couch with sciatica and herniated disc?
Here’s Walt’s trick that help sit comfortably on a couch or in a chair without back pain, despite a double herniated disc and degenerative disc disease.
Here’s Walt’s trick that help sit comfortably on a couch or in a chair without back pain, despite a double herniated disc and degenerative disc disease.
In this video, you’ll see how & why using a simple wooden dolly as a foot rest can help relieve lower back pain when sitting down
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