Herniated disc

hernie discale guérit toute seule

Do bulging discs heal ?

Bulging discs eventually heal themselves most of the time but there are a few requirements to reach a complete recovery of the herniated disc. Read on.

La meilleur position pour dormir

How to sleep with back pain – Herniated disc or bulging disc

Best sleeping position with low back pain or herniated disc is not easy to figure out. Getting a good night’s sleep will help you make it through the next day easier than if you don’t sleep well or sleep at all. For me, sleeping with back pain from an herniated