Do bulging discs heal ?
Bulging discs eventually heal themselves most of the time but there are a few requirements to reach a complete recovery of the herniated disc. Read on.
Herniated disc
How to sleep with herniated disc, bulging disc, lower back pain
What is the best sleeping position with a herniated disc? The best sleeping position with a herniated disc or lower back pain is not easy to figure out. Getting a good night’s sleep will help you make it through the next day easier than if you don’t sleep well or sleep at all. For me, … Read more
