Hernie discale & sciatique
Do you need to change your mattress and can’t see too clearly in the different types of mattresses available on the market? Memory foam, latex, Geltex, pocket springs: what sets them apart?
Small guide to enlighten you on the different types of mattresses.
To consult before choosing yours.
Sleeping on a bad mattress is the worst thing that can happen to you when you have back pain. and if you don’t have back pain yet and you have to sleep on a bad mattress, well…it’s probably just a matter of days before you join the club. It just happened to me this summer.We … Read more
Sleeping on the floor is a bad idea for people with a bad back, especially for those who have pain from sciatica or herniated disc. Here’s why…
What mattress is best when you have a bad back, suffer from sciatica, lumbar disc herniation, lumbago or other back problems?
My Pure latex Bliss mattress, (AKA The World’s best bed) finally arrived and after a few nights sleep, I’m ready to publish my review of this high class 13” 100% natural latex mattress. Why choose a pure Talalay latex mattress ? So, What is it about Talalay latex that made me switch from a memory … Read more
This blog post was not supposed to be a Tempur mattress review, but it turns out…it is.I was reading the comments from the french blog post about Tempur memory foam mattress, and I thought my english speaking visitors could benefit from some of these comments.I also believe I’m a qualified reviewer because as you may … Read more
What is the best sleeping position with a herniated disc? The best sleeping position with a herniated disc or lower back pain is not easy to figure out. Getting a good night’s sleep will help you make it through the next day easier than if you don’t sleep well or sleep at all.For me, sleeping … Read more
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Cet Ebook contient 5 exercices à faire le matin, 5 minutes par jour pour prévenir le mal de dos et être en forme toute la journée. Vidéos à l'appui.
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