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Bed & bedding

Do you need to change your mattress and can’t see too clearly in the different types of mattresses available on the market? Memory foam, latex, Geltex, pocket springs: what sets them apart?
Small guide to enlighten you on the different types of mattresses.
To consult before choosing yours.

How to sleep on a bad mattress if you have back pain ?

by Jo Deluk
bad mattress

Sleeping on a bad mattress is the worst thing that can happen to you when you have back pain. and if you don’t have back … Read more

Categories Bed & bedding Tags sleeping, Things That Help With Back Pain

Does it help to sleep on the floor if you have back pain ?

by Jo Deluk
sleep on the floor back pain

Sleeping on the floor is a bad idea for people with a bad back, especially for those who have pain from sciatica or herniated disc. Here’s why…

Categories Bed & bedding Tags sleeping, Things That Help With Back Pain

What’s the best mattress for back pain ?

by Jo Deluk
Le meilleur matelas pour le dos

What mattress is best when you have a bad back, suffer from sciatica, lumbar disc herniation, lumbago or other back problems?

Categories Bed & bedding Tags sleeping

Pure latex Bliss mattress review

by Jo Deluk
Pure Bliss Mattress Review

My Pure latex Bliss mattress, (AKA The World’s best bed) finally arrived and after a few nights sleep, I’m ready to publish my review of … Read more

Categories Bed & bedding Tags Review

Tempur mattress & back pain: is memory foam good for bad backs ?

by Jo Deluk
Tempur memory foam mattress

This blog post was not supposed to be a Tempur mattress review, but it turns out…it is.I was reading the comments from the french blog … Read more

Categories Bed & bedding

How to sleep with sciatica, herniated disc, lower back pain

by Jo Deluk
how to sleep with sciatica and herniated disc

The best sleeping position with sciatica, a herniated disc or lower back pain is not easy to figure out. For me, sleeping with sciatica, herniated … Read more

Categories Bed & bedding, Herniated disc Tags sleeping, Things That Help With Back Pain
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