Eagle Syndrome or silent reflux: which is causing me headaches, neck pain & sore throat ?
This article is a follow up of the blog post where I write about ear & … Read more
Neck pain
Forward head posture is the cause of constant headaches & neck pain ?
So forward head posture is the reason why I have constant headaches and pain in … Read more
Neck pain relief stretch: deep suboccipital rotation
Deep suboccipital rotation I’ve found this stretch very effective to relieve constant pain in the … Read more
Neck & shoulders stretches & upper back exercise for Upper Crossed Syndrome & forward head posture
Here are 3 stretches for relieving neck, shoulders & upper back tension and chronic pain. … Read more
Pain behind ears and down the neck when turning head (left or right side)
Ear pain and neck pain often come together. Pain under right or left ear or … Read more
