This article is a follow up of the blog post where I write about ear & neck pain when turning head, constant headaches, constant tinnitus, persistent … Read more
So forward head posture is the reason why I have constant headaches and pain in my neck. Have you read this previous post about pain … Read more
Deep suboccipital rotation I’ve found this stretch very effective to relieve constant pain in the neck. And moreover, it is so easy to do.What this … Read more
Here are 3 stretches for relieving neck, shoulders & upper back tension and chronic pain. Pain that is familiar to people who work all day … Read more
Opposing forces neck stretch My neck hurts self-massage video Yoga Stretches For Neck Pain Relief video Trapezius muscle massage Ear pain and neck pain often … Read more
