9 Signs A Herniated Disc Is Healing
A herniated disc (l4-l5 / l5-s1) can cause pain, numbness, and reduced mobility in the … Read more
Back conditions
What Are Bone Spurs & Why Do They Hurt?
In this short clip; I explain what Bone spurs are, why & where they appear … Read more
What Happens When A Spinal Disc Dehydrates
When a spinal disc gets dehydrated, Degenerative Disc Disease is likely to occur: this is … Read more
Degenerative Disc Disease
In this video, we talk about lumbar degenerative disc disease, what is is, why it happens, what is the treatment and what can be done to live without and get some back pain relief
Do bulging discs heal ?
Bulging discs eventually heal themselves most of the time but there are a few requirements to reach a complete recovery of the herniated disc. Read on.
Diagnose back pain quiz: what is wrong with your back ?
Try the low back pain quiz to self diagnose your back pain online. Figure out why your back hurts and wether you should see a doctor or not.
How to sleep with sciatica, herniated disc, lower back pain
The best sleeping position with sciatica, a herniated disc or lower back pain is not … Read more
