Back conditions

How to sleep with herniated disc & backpain

How to sleep with herniated disc, bulging disc, lower back pain

Best sleeping position with low back pain or herniated disc is not easy to figure out. Getting a good night’s sleep will help you make it through the next day easier than if you don’t sleep well or sleep at all. For me, sleeping an herniated disc & back pain

hernie discale guérit toute seule

Do bulging discs heal ?

Bulging discs eventually heal themselves most of the time but there are a few requirements to reach a complete recovery of the herniated disc. Read on.