Back pain: degenerative disc disease video
In this video, we talk about degenerative disc disease, what is is, why it happens, what is the treatment and what can be done to live without and get some back pain relief
- acupuncture
- Back & neck pain relief tips
- Bed & beddings
- Desk chair for back pain reviews
- Ergonomics
- Herniated disc
- Lifestyle
- Neck pain
- Pain
- Sciatic nerve
- Sport
- Stretch exercises
- Uncategorized
Sciatic nerve stretch: exercise for sciatica pain relief
In this Video, Gwen shows us how to stretch the sciatic nerve by exercising the piriformis muscle stretch lying down.
The piriformis syndrome video: why it can cause sciatic nerve pain
Watch this video to understand why the piriformis syndrome causes sciatica and how to stretch the piriformis muscle to get sciatic nerve pain relief
Morning back stretch routine video – 5 great stretches for your back
In this video, Julie shows 5 great back stretches for your morning routine, including glutes stretch, torso twist stretch, lumbar muscles workout.